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Swimming: Bathing in the Sea is Beneficial for Your Skin

Summertime is a great time to get out and enjoy the sun and sea. Swimming in the sea and basking in the sun can be great fun, but it can also be damaging to your skin. Sunburn and dry skin can be a real problem after a day of swimming and sunbathing.

The good news is that there are some simple steps you can take to protect your skin and keep it healthy and glowing. Here’s a look at how bathing is beneficial for the skin after being in the sea and sun.

Cleansing

One of the best ways to protect your skin after a day in the sun and sea is to cleanse your skin. A good cleansing routine should be part of your daily skin care regimen, but it’s especially important after a day swimming in the sea. The salt and chlorine in the water can leave your skin feeling dry and irritated. A gentle cleanser can help to remove any impurities and restore your skin’s natural balance.

Moisturising

After cleansing, it’s important to moisturise your skin. The sun and sea can strip your skin of its natural oils, leaving it feeling dry and tight. A good moisturiser can help to replenish the skin’s natural oils and keep it hydrated. Look for a moisturizer that is specifically designed for the face and body and contains natural ingredients such as aloe vera, shea butter, and coconut oil.

Exfoliating

Exfoliating is another important step in skin care after a day at the beach. Exfoliating helps to remove dead skin cells and promote cell turnover. This helps to keep your skin looking healthy and glowing. Look for an exfoliator that contains natural ingredients such as sea salt, sugar, or oatmeal.

Sunscreen

Sunscreen is an essential part of any skin care routine, but it’s especially important after a day in the sun and sea. Sunscreen helps to protect your skin from the harmful UV rays of the sun. Look for a sunscreen that is specifically designed for the face and body and contains natural ingredients such as zinc oxide or titanium dioxide.

Hydrating

After a day in the sun and sea, it’s important to stay hydrated. Drinking plenty of water can help to keep your skin hydrated and healthy. You can also use a hydrating facial mist throughout the day to keep your skin feeling refreshed.

Bathing is an important part of skin care after a day in the sun and sea. Cleansing, moisturising, exfoliating, using sunscreen, and staying hydrated are all important steps to keep your skin healthy and glowing. With a little bit of care and attention, you can enjoy the summer sun and sea without damaging your skin.

For the ultimate bathing experience try our SKIN bath in a box, created by Dr Barbara Kubicka – our luxurious Skin formulation has been carefully crafted with a selection of nourishing ingredients to help restore the skin barrier and promote a youthful, glowing complexion.

Argan Oil, a centuries-old skin and hair nourisher, is blended with creamy coconut milk powder and Dead Sea minerals to provide deep hydration. Rose aromatherapy oil lends a delicate scent, while Green Tea extract provides powerful antioxidants to reduce inflammation and aid in cell repair.

The final result is a soothing pink hue, providing your skin with the nourishment it needs for a healthy, radiant look.

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