The Bathing Ritual
Skin
Step 1
Infuse two Green Tea bags in 50ml of hot, but not boiling, water. Leave for 2-3 minutes, add another 50ml of cold water and start running the bath.
Step 2
Put 10g each of Beetroot and Coconut powder into the bowl (break gently with a spoon if it has solidified) and add 5-6 spoonfuls of the herbal infusion. Use the whisk to mix until smooth.
Step 3
Stir 100g of Dead Sea salt into the remaining herbal infusion until dissolved, and then add 5ml of Argan Oil and 9 drops of Rose aromatherapy oil.
Step 4
Pour both mixtures under running water to dissolve in the bath.
Step 5
For maximum efficacy, ensure the bath water is 38-41 degrees.
Sleep
Step 1
Infuse two Camomile Tea bags in 50ml of hot, but not boiling, water. Leave for 5-8 minutes, add another 50ml of cold water and start running the bath.
Step 2
Put 7g each of Beetroot and Spirulina powder into the bowl (break gently with a spoon if it has solidified) and add 5-6 spoonfuls of the herbal infusion. Use the whisk to mix until smooth.
Step 3
Stir 100g of Magnesium flakes into the remaining herbal infusion until dissolved, and then add 5ml of Apricot Kernel oil and 9 drops of Melissa and Lavender blend aromatherapy oil.
Step 4
Pour both mixtures under running water to dissolve in the bath.
Step 5
For maximum efficacy, ensure the bath water is 38-41 degrees.
Sport
Step 1
Infuse two Mint tea bags in 50ml of hot, but not boiling, water. Leave for 5 minutes, add another 50ml of cold water and start running the bath.
Step 2
Put 10g of Blue Spirulina powder into the bowl (break gently with a spoon if it has solidified) and add 5-6 spoonfuls of the herbal infusion. Use the whisk to mix until smooth.
Step 3
Stir 100g of Epsom Salts into the remaining herbal infusion until dissolved, and then add 5ml of Fractionate Coconut Oil and 9 drops of aromatherapy Eucalyptus, Peppercorn and Mint blend oils.
Step 4
Pour both mixtures under running water to dissolve in the bath.
Step 5
For maximum efficacy, ensure the bath water is 38-41 degrees.
Sensitive
Step 1
Infuse two Rose Petal tea bags in 50ml of hot, but not boiling, water. Leave for 5-8minutes, add another 100ml of cold water and start running the bath.
Step 2
Put 5g of Aloe Vera powder and 20g of Oat Milk powder into the bowl and add 20 spoonfuls of the herbal infusion. Use the whisk to mix until smooth.
Step 3
Stir 100g of Dead Sea salt into the remaining herbal infusion until dissolved, and then add 5ml of Fractionate Coconut Oil.
Step 4
Pour both mixtures under running water to dissolve in the bath.
Step 5
For maximum efficacy, ensure the bath water is 38-41 degrees.
Little one
Step 1
Infuse one Camomile and two Lavender tea bags in 50ml of hot, but not boiling, water. Leave for 5-8minutes, add another 50ml of cold water and start running baby’s bath.
Step 2
Put 20g of Coconut Milk powder into the bowl and add 20 spoonfuls of the herbal infusion. Use the whisk to mix until smooth.
Step 3
Stir 20g of Epsom salt into the remaining herbal infusion until dissolved, and then add 2.5 ml of Jojoba Oil.
Step 4
Pour both mixtures under running water to dissolve in the bath.
Step 5
For maximum efficacy, ensure the bath water is 37-38 degrees.
