The Bath Project E-Book

Description

Combining her medical background with her personal passion for bathology, Dr Barbara Kubicka has authored the ultimate, comprehensive guide to bathing. This book is as beautiful as it is useful, produced as an e-book and hardback with inspiring illustrations and photography that invite you into the fragrant and luxurious world of bathing. Over 20 pages of recipes show how to create the perfect bath at home according to specific needs; including suggestions for weight loss, menstrual pain, insomnia, stress relief, and more.

Bathology looks at the benefits a bath can deliver to body, mind, and skin. Find out how to carefully prepare a bath for optimum benefits, considering every aspect in precise detail. Chemistry (salts, clays, oils), biology (aromatherapy, Bach flower remedies, herbal medicine, organic acids) and physics (temperature, time of day, colours) are all explored in depth. Discover the extraordinary health benefits of key ingredients as well as the transformational effects of oils and aromatherapy to stimulate your mind, body and spirit.